Become the living embodiment of your teachings
True embodiment make people feel alive
It transforms lives, starting with yours
Meet The Guest Teachers
With these women by your side you could not be in better hands
Nikita Ayama
Himalayen Kundalini Teacher
Nikita offers tools to navigate shadow and karma, shaping universal energy into a peaceful, and expansive form.
Sophie Sun
Kundalini Facilitator | Trainer
Sophie channels profound healing frequencies to support you in remembering your divine self and soul purpose.
Layla El Khadri
Artist | Speaker | Coach
With 10+ years guiding women to find power & build legacy, Layla helps creative entrepreneurs thrive and make a difference in the world.
Karina Gutierrez
Therapist | Educator
Karina empowers individuals through her mastery of psychology, Tantric BDSM and her journey to full sexual reclamation.
What makes it
absolutely unique?
Embodied Mastery integrates proven transformative practices into one revolutionary potent system.
You'll receive the codes that every humans seek in order to create a thriving life and profound connection with self.
You'll learn from some of the most embodied, heart-centered leaders in the field— that I've chosen not just for their proven impact, but for who they are and what they stand for.
Your transformation will naturally impact everyone around you as you become one of the pioneering ambassadors in this groundbreaking movement.
The outcome on your clients and your people
01
Create life-changing experiences for your clients
02
Master embodiment techniques to craft transformational journeys
03
Guide your clients intuitively from a secure, grounded and deeply connected place in yourself
04
Lead confidently with presence, vulnerability, and trust in your own wisdom and uniqueness. Learn how to invite people to be themselves
05
Help your clients cultivate greater self-awareness, authenticity and foster self-love and self-care in their daily life
06
Create safe spaces where your clients can explore their different “selves”. People and clients will trust you and feel really safe with you.
The 4 Pillars of
Embodied Mastery
4 months to awaken the master within
1.
Self-Embodiment & Authentic Expression
You will pass through various layers of inner work to clear the blocks to your fullest expression.
We will build strong foundations for you to release what no longer serves you, so you can welcome your true self effortlessly.
4 weeks | 40 hours
The Focus
Week 1: Release conditioned patterns
Week 2: Foundations of Embodied Awareness
Week 3: Movement psychology
Week 4: Sensual Intelligence & Body Reclamation
In depth components
➔ Identifying and releasing unwanted patterns
➔ Developing somatic awareness and sensual expression
➔ Exploring the intersection of embodiment & social awareness
➔ Examining cultural & historical contexts of embodiment
➔ Understanding psychology of movement and how it heals
➔ Diving into the energetic field of resonance
Example of Practices
➔ Somatic guidances and mindfulness practices
➔ Transmutation of societal and historical influences to reclaim personal sovereignty
➔ Authentic movement practices with journaling reflections
➔ Body mapping and sensory awareness training
➔ Energetic & flow state playground
➔ Guided group sharing for vulnerability and connection
Good to know
This first-month pillar will require radical honesty with yourself and may bring challenges. It will be a beautiful opportunity to Build strong foundations of trust within the group - through sharing and feedback for vulnerability and connection.
Be ready to
Practice a lot
Be initiated online with me and the other teacher guests: 80% will be practice
Meet new edges
You will be given everything you need to trust, lean in and allow your next level embodiment
Experience deep transformations
As you go through your own transformation, your capacity will be stretched and your life will require adjustments.
Feel a rush of energy
We will practice a lot, create momentum and bask into into a powerful energy field.
Own your energetic blueprint and savor your unique and authentic expression. Trust the impact of your intuition, body's wisdom and inner beauty.
Feel the aliveness rippling out of you and impacting your life for the better. Fall in Love with all of you. People will want and love to be around you.
Learn to navigate your polarities, quirks and imperfections. Allowing all parts of you which make you YOU to be fully welcomed.
Tap into new forms of expression, both vocally, energetically and physically. Enjoy the process of discovering new expressions at every single moment.
Refine your attunement to your own energy. Cultivate profound inner-awareness to understand your energetic influence on others.
The impact of Embodied Mastery on your life
Photo from Yoni Le Temple Sacré
3.
Client Transformation Through Embodiment
Learn how to create transformational experiences for your clients. Enjoy the creative and intuitive process of holding space for every part of your client journey.
4 weeks | 40 hours
The Focus
Week 1: Creative exploration opens the path to greatness
Week 2: Building trust and safety in sessions
Week 3: Attunement and social awareness
Week 4: Guiding your clients through resistances
In depth components
➔ Understanding Jungian psychology and the psyche
➔ Developing trauma-informed awareness in facilitation
➔ Holding presence while navigating your client’s unconscious patterns and potential sabotage
➔ Using social dynamics in your clients' process
➔ Unlocking spontaneity and creativity through artistic expression to bypass mental barriers and access authenticity.
Example of Practices
➔ Curate music journey w/ movement for self-expression
➔ Use of art therapy and creation of alter ego
➔ Design and lead a group embodiment session for the cohort
➔ Navigate emotions with trauma-sensitive approach
➔ Learn body-led approaches to release client's emotional blocks
➔ Case study reviews and practical applications.
Good to know
This pillar will focus on your impact on your clients lives. It will help you master the art of creating transformative client experiences through intuitive and creative space-holding. You will gain tools to navigate your clients’ emotional depth, trauma, and heart’s opening moments while fostering trust, safety, and reliability.
The Focus
Week 1: Core embodiment modalities*
Week 2: Embodied dance as a pathway to freedom
Week 3: Deepening somatic and body's wisdom
Week 4: Authentic relating and relational intelligence
*Holistic movement, animal flow, Tantric embodiment practices, exposure and shadow work, Qi Qong and Tai Chi, voice and sound activation, breathwork
In depth components
➔ Diving into each modality and their role
➔ Demystifying and simplifying the nervous system, vagus nerve and polyvagal theory
➔ Learning the basics of physiology & psycho-emotional work
➔ Exploring how dance fosters awareness, balance, and vitality
➔ Understanding the keys & necessity of relational intelligence
Example of Practices
➔ Role-play exercises to understand our nervous system and protective mechanisms
➔ Strength, mobility, high intensity practices to build resilience
➔A full spectrum of dance practices, including shamanic trance, ritual dance, Ecstatic dance, storytelling and more
➔A next-level relationship tool kit to create unique connections
➔ Exposure and shadow work applied to daily life
➔ Integration of slow ancient practices (Qi Qong, Tai Chi)
Good to know
This second month pillar is going to be the most physically intense. We will ensure to foster a strong sense of group support, encouragement, and celebration of each other’s growth and breakthrough.
2.
Embodiment Tools
& Modalities
Explore timeless tools refined for the modern world, addressing today’s individual and collective challenges across societal, cultural, mental, behavioral, relational, physical, and interpersonal dimensions.
4 weeks | 40 hours
The Focus
Week 1: Own your unique style and voice
Week 2: Embodied presence and active listening
Week 3: Cultivating leadership in action
Week 4: Empowering others to lead
In depth components
➔ Developing leadership through vulnerability and openness
➔ Unlearning the “good girl” and own your authenticity
➔ Holding space when you have a lot in your plate
➔ Bringing difficult conversations and navigate conflicts
➔ Embodying self-care to avoid burnout
(theory and practice)
Example of Practices
➔ Leadership embodiment exercises (real-time pair work)
➔ How to regulate and ground oneself while leading
➔ Authentic empowered communication and power dynamics
➔ Design practices fostering creativity, leadership & authenticity
➔ Explore personal edges and boundaries as facilitators
Good to know
In the final pillar and month, we will cultivate your ability to lead with unapologetic authenticity and embodied confidence. Guiding you to fully own your unique blueprint, so you can create a magnetic space where people are equally naturally drawn to you and empowered by you.
4.
Authentic Leadership
& Presence
Cultivate the ability to lead with presence and authenticity. Own your unique facilitation style. Learn how to lead from a place of deep self-awareness, inspiring trust, connection, and transformation in everyone you touch.
4 weeks | 40 hours
"I now dare to look inside myself and feel better able to build a peaceful relationship with my body"
I am where I am today thanks to you. Thanks to your world of dance and liberation. The sensations I felt were at times very uncomfortable, disturbing. I clung to what I knew and I didn't want to let go. Then, I began to trust. I felt the weight I was letting go of, tears at times uncontrolled. I felt lighter, more centered. This awareness of little-known blockages gave way to an unexpected awakening that was so liberating. It's incredible how powerful, even violent, emotions can be, but your approach and gentleness gave me complete confidence. I now dare to look inside myself and feel better able to build a peaceful relationship with my body.
Valerie, 38, Mother of 2 and Senior Executive in HR
After everything I released during our session synchronicities happened, even though it has already been two months. I feel like I've conquered something, I left this anger behind. It allowed me to have more constructive conversations with my partner, there is more serenity. It also triggered a process of weight loss even though I reduced my physical activities. I tried for months but I couldn't break the cycle. It really balanced things out. Thank you from the bottom of my heart.
Hélene, 45, Mother, Choreographer and Founder of a Brazilian Association
Hi, I‘m Abigail,
I am a facilitator, dancer, DJ, and embodiment guide devoted to helping women and men reclaim their authentic expression.
As I dove deeper into the coaching industry, I noticed a gap, where mindset work often lacks somatic depth and congruence. This led me to create Embodied Mastery training, to help women facilitators hold space with precision, presence, and embodied truth. Why women? Because I want to see more of us lead & claim our rightful space in the world, with grace, depth and unwavering authenticity.
With a foundation of 20 years in dance, and 5 years in holistic movement and somatics — woven with tantric codes — my work has helped 1500 women and men cultivating healthy confidence and sensual aliveness.
Embodied Mastery will support you to embody your truth, build solid foundations and unshakeable trust to create deeper clients’ transformation.
Embodied Mastery
Create transformation through embodied presence
What is included
➔ 7 days of preparation attunement work
➔ Bi weekly group online live training
➔ 4 Monthly one-on-one mentorship sessions
➔ Monthly exclusive guest workshops with soulful leaders
➔ The exclusive Embodied Mastery workbook
➔ Video & audio ressources on movement flows, meditations
➔ Practice buddy support system
➔ Group channel for connection and support
Enrollments close on August 5, 2025.
Requirements
➔ Already work in the coaching, healing, and therapeutic field
➔ Fill out the application form
➔ Read and sign the agreement contract
➔ Pay the deposit to claim your spot
➔ Go through the 7 days of preparation work
FAQ's
Embodied Mastery is designed to meet you where you are. While prior experience with embodiment practices is helpful, it is not required. The training provides step-by-step guidance, from beginner to advanced levels, and you’ll receive support in developing your personal practice as well as integrating it into your work with clients.
I will be providing abundant resources for you, ensuring you have everything needed for self-study and to deepen your understanding and practice.
Yes! You will have one-on-one mentoring with me every month, tailored ressources weekly, group community and support and your invaluable practice buddy with whom you are going to practice regularly. My focus is to create a supportive environment where you can practice, enjoy, receive constructive feedback, and expand your skills.
Embodied Mastery has a structured format, but I understand that life can get in the way. You are welcome to take the training at your own pace within the given timeline. However, the live calls and community engagement are best used when you actively participate in the training rhythm.
The live group sessions with me and with guest teachers will all be recorded.
All live group sessions and sessions with the Guest teachers will be recorded and sent within 48 hours.
If you’re feeling called to explore and deepen your quality of presence and welcome more embodiment in your own life, EM could be the perfect fit. I encourage you to fill out the application form and book a call with me to discuss your journey, desires, and whether this training is aligned with your current path.
Absolutely. You may want to give yourself time and space to feel when is the right time to claim your “embodiment hat” and that is just right. Especially because it is a path that requires practice, consistency and patience. We do not become embodied overnight - we become embodied overtime.
You can be embodied without needing to teach about embodiment. Regardless of what you decide, EM will provide solid foundations to make your personal and professional life richer and more fulfilling.
Start by filling out the application form. I will get back to you within 48 hours.
Once you are ready to proceed, you will receive the EM agreement contract; which includes the payment terms.
If you still have questions and clarifications needed, you can book a call and I will address them.
You will not be able to be offered a refund as the deposit covers the guest teachers fees. However, in the event of a cancellation, you may transfer your enrollment to a future training date or assign your spot to another participant of your choice, subject to prior approval.
You will find the exact details and payment options written in the agreements contract.
Ensuring the total investment is made before the start of the training.
Although Embodied Mastery has been created for space holders who are already working with people, it can apply to you if you carry a strong sense of service. You may want to guide people, you may want to impact positively the community around you, you may want to gift yourself a life changing journey.
If you feel in your bone and in your heart that this training is for you, then I am eager to review your application and see if it is a right fit for both of us.